Latest Updates
- The Role of Mindfulness in Managing Anxiety in 2026
- The Impact of Anxiety on Mental Health and Well-Being
- 8 Proven Anxiety Relief Techniques to Calm Your Mind in 2026
- 10 Effective Stress Management Techniques for a Balanced Life in 2026
- Anxiety Symptoms: Signs, Causes & Management Strategies
- Managing Workplace Anxiety: Causes, Impact & 2026 Strategies
- Understanding Different Types of Anxiety Disorders: Expert Guide
- Domestic Violence by Ethnicity: Cultural Barriers in Pakistan
- Is Adjustment Disorder Ruining Academic Performance in 2026?
- Transcendental Meditation l A Path to Deep Relaxation in 2026
- Alzheimer’s Disease
- Meditation Techniques to Relieve Stress – Effective Practices for Calmness
- Psychological Effects of ASPD: 2026 Treatment & Clinical Guide
- What Is the Most Addictive Drug? Ranked by Science and Risk
- What Is Addiction? Causes, Types, Signs, and How to Overcome Them
- What Is Dopamine Addiction and How to Break Free
- Alcohol Withdrawal Symptoms Causes Timeline and Treatment
- Dry Drunk Syndrome: How to Cope and Recover
- 20 Basic Netiquette Rules That Everyone Should Follow
- Self-Help Groups for Shopping Addiction
Wednesday, February 4
Explore by Category
Anxiety & Stress
Mental Health
Parenting
Syndromes
Therapies
Product Review's
Take a Quick Quiz
Discover insights about yourself with our short, fun, and research-based quizzes.
Dr, Ghazala Tahir
founder, Trainer , Author
Farrukh Saeed
BNLP Trainer, Therapist, Author
Zulifqar Mughal
Teacher Trainer
Sadeed Mirza
Consultant, Coach
Dr. Imran Yousuf
Founder, Sitara-e-Imtiaz
Yougi Samiya Aslam
Cloud 9 Wellness Studio
OUR REVIEW BOARD
Expert-Reviewed Mental Health Content You Can Trust
Every article on Mind Healing with Ghazala is reviewed by licensed, board-certified mental health professionals to ensure accuracy, compassion, and clarity.
Meet the Team →More
My Courses
Opinion
Make Money
Health News
