Author: Mind Healing with Ghazala

The Olympic Games have long held global attention, displaying the zenith within athletic performances. However, there is immense pressure on athletes to perform, which can hurt their mental health. Simone Biles, one of the greatest gymnasts in the world, shined a light on this when she bravely decided to sit out in the Tokyo Olympics 2020 and put her mental health first, inspiring a wave of support and understanding. It was her withdrawal from events due to mental health issues that drew support and admiration. Ashley Hoffman of Team USA Field Hockey added, “To put herself first at the most…

Introduction to Brain White Matter Healing Roadblocks The human brain remains one of the biggest mysteries in neuroscience. Understanding the complexities of brain white matter healing roadblocks – how billions of neurons with thousands of connections organize into networks that enable thought, perception, and memory – is a monumental task. Understanding Brain White Matter White matter, a fatty tissue necessary for communication between brain cells, ensures optimal brain function. Recent scientific developments have identified diffuse barriers that prevent damage and healing of white matter, opening new channels for therapy. This blog explores the latest findings, highlighting a seminal NIH-funded discovery…