Author: Mind Healing with Ghazala

The education system in Scotland is facing a severe educator mental health crisis as violence in schools escalates. New research reveals that over the past three years, educators have taken a staggering 400,000 days off work due to stress and anxiety. This alarming trend highlights the urgent need for effective measures to address both student behaviour and teacher well-being. School Violence in Scotland: A Response to the Crisis in Educator Mental Health Schools in Scotland are increasingly plagued by severe violence and disruptive students behaviour. This growing issue has led to a significant educator mental health crisis among educators, with…

The Olympic Games have long held global attention, displaying the zenith within athletic performances. However, there is immense pressure on athletes to perform, which can hurt their mental health. Simone Biles, one of the greatest gymnasts in the world, shined a light on this when she bravely decided to sit out in the Tokyo Olympics 2020 and put her mental health first, inspiring a wave of support and understanding. It was her withdrawal from events due to mental health issues that drew support and admiration. Ashley Hoffman of Team USA Field Hockey added, “To put herself first at the most…

Introduction to Brain White Matter Healing Roadblocks The human brain remains one of the biggest mysteries in neuroscience. Understanding the complexities of brain white matter healing roadblocks – how billions of neurons with thousands of connections organize into networks that enable thought, perception, and memory – is a monumental task. Understanding Brain White Matter White matter, a fatty tissue necessary for communication between brain cells, ensures optimal brain function. Recent scientific developments have identified diffuse barriers that prevent damage and healing of white matter, opening new channels for therapy. This blog explores the latest findings, highlighting a seminal NIH-funded discovery…